How to get rid of Fine Lines and Wrinkles
The war against fine lines and wrinkles has been on for hundreds of years. Everyone wants to look young. The moment these signs of aging show up, you get into the mode getting rid of them. There are many methods available through which these fine lines can be reduced or even better removed.
Below are some steps you can take to get rid of fine lines:
1.Avoid sun exposure:
This is the most important step toward removing fine lines. If you are outdoors, then make sure to wear a hat . Avoid tanning booths. Their effects are even worse than direct exposure of sun.
2.Use Wrinkle removal cosmetics :
For best anti aging protection , use any sunscreen which has SPF15 (sun protection factor.) if you going outdoors then apply the sunscreen 30 minutes prior to sun exposure in order to save your skin from harmful Ultra Violet rays. Try using a sunscreen which has zinc or titanium oxide as ingredients. Skin Medica TNS Essential Serum is one of the best cosmetics available today to help you reduce wrinkles.
You have to avoid smoking if you want to get rid of fine lines and wrinkles. Smoking takes away oxygen and important nutrients and plays a big role in increasing the number of free radicals which are one of the main causes of skin aging. Increase in premature aging is directly proportional to the amount of cigarettes smoked and the years of usage.
Sunglasses are the best way to protect the thin and sensitive skin around the eye area. UV rays do the major damage to this skin when left unprotected.
5.Sleep on your back :
If you sleep with your face pressed against the pillow then it can use sleep lines which can later develop into wrinkles. Try using satin pillow case in this war against wrinkles.
A healthy diet plays a big role in getting rid of fine lines and wrinkles. Maintain a nutritious as well as anti-aging diet. Make sure to drink plenty of water throughout the day and eat plenty of fruits and vegetables.
Start your anti wrinkle campaign early don’t wait for skin damage to get started. If there are signs of fine lines or wrinkles the you can use SkinMedica Dermal Repair Cream to repair and rejuvenate the skin.